Habit formation doesnt happen overnight; it requires persistence.
The process of formation can be hard to stick to, and universally good habits are often very painful to develop.
HiHabit helps you develop some of the habits you want by setting short-term tasks that allow you to add small changes to your routine that youve already taken for granted, and slowly incorporate those changes into your daily routine.
This is exactly how it works.
You dont need to set goals that are hard to accomplish at first, just a little change, like opening HiHabit and checking in every day, is a small gesture that reminds you all the time that youre making a change in your daily routine, and you wont feel stuck.